Hake Fish – Frozen
Mild, flaky, and versatile—our Frozen Panla Fish (Hake) is perfect for frying, stewing, or grilling your favorite traditional dishes.
£45.00
Enjoy the clean, delicate taste of Panla Fish, also known as Hake, conveniently frozen to lock in freshness and flavor. A favorite in many African households, Panla is loved for its light, flaky texture and mild taste that works well in a variety of dishes—from pepper soups to fish stews, jollof rice, and grilled seafood platters.
Our Panla Fish is cleaned, prepped, and frozen quickly after harvest to preserve its nutritional value and ensure long shelf life. It’s high in protein, low in fat, and easy to cook straight from frozen or after thawing.
Key Features:
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Frozen Panla (Hake) for long-lasting freshness
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Mild, flaky texture with excellent flavor absorption
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Ideal for frying, grilling, or cooking in soups and stews
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High in protein, low in fat, and rich in B vitamins
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Convenient and ready to cook
Add a versatile and healthy seafood option to your kitchen with our Frozen Panla Fish—perfect for flavorful meals any day of the week.
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